Intro is our beginner level program, all new students will start here. With 6 classes a week we have class times to suit all schedules!
The class includes a dynamic warm up, movements drills as well as instruction and practice of technique. During this class, new white belts will learn the fundamental positions, submissions and movements that make Jiu Jitsu work. We believe structuring our class in this way gives beginners a head start with their fundamentals and understanding of Jiu Jitsu.